Mindful Misfits Recovery Group

A mindfulness-based therapy group for people in recovery from addiction, trauma, and life — rebuilding connection, identity, and emotional resilience.

What does “recovery” mean here?

Recovery isn’t just about sobriety. For many of us, recovery means learning how to live in our bodies, build relationships that feel safe, regulate emotions, soften shame, and reconnect with meaning and purpose.

This group uses mindfulness, somatic awareness, and process-based therapy to explore:

  • Identity after change or loss

  • Relationships and belonging

  • Addiction & compulsive behaviors

  • Trauma recovery

  • Emotional regulation

  • Self-compassion & shame resilience

  • Purpose & values

If you’ve ever felt “too much,” “not enough,” or like you never fully fit into the world — you’re in the right room.

Reserve Your Spot

A process group — not a class

This is not an educational class or skills workshop. It’s a facilitated therapy group where members interact, share, and reflect in real time. That means the work happens in the room — through mindfulness, curiosity, and relational honesty.

Who this group is for

This group is for people who are:

  • In recovery from addiction, trauma, or life transitions

  • Curious about mindfulness & process groups

  • Ready to connect with others

  • Willing to explore emotions and patterns

  • Interested in rebuilding meaning and identity

You do not need to be sober, in AA/NA, or in treatment. Many members are “post-treatment,” “sober curious,” or navigating recovery in their own way.

Reserve Your Spot

Sign-ups are weekly. Seating is limited.

FAQ

  • No. The group is recovery-oriented, but not exclusive to sobriety. Members define their own recovery goals.

  • Instead of learning from a curriculum, members learn through direct experience — sharing, reflecting, and relating in real time.

  • Yes. The group is structured for safety and pacing, and mindfulness helps build regulation and nervous system awareness.

  • Absolutely. You just need curiosity and willingness.

Interested, but need more information?

Questions are welcome — reach out and I’ll help you get oriented.

Contact Ron